I'm Born and raised in UK and full Barbados heritage. I have been living in Barbados and like to travel. I am open where I live and base myself.

I enjoy peace, passion, serenity romance, singing, smiles, lauging, the sea, sunrise, sunset, sensuality, nature, walking, fresh air sea breeze. Great conversation, speaking hearts truth,
Great company, friendship, learning studying. Intuitive and knowledge seeker and I love dancing for for and as a wellbeing tool .

As well music there has always got to be music.. Soul, Afro beats, Rnb, soulful house music, 90s 00’s.

Things I am grateful for open heart and willingness to grow and expand, healing energy, living in many wonderful places , my health, my vitality, love of great food my blender and my juicer.

Thing I love sunshine, vibrant colours, sharing experiences, singing mantras, tantra, concious touch, quality hugs, herbal tea or hot chocolate, the beach, moonlight and sunshine, dinner parties, making delicious food, wonderful clothing, dancing freely & music.

Me: a multi faceted humorous and city born, Barbados descent with the openess of a hipster chic and earth dweller. I will make wherever I am in the world is my home.

I am wellness guide / holistic practitioner and part time executive assistant.

I welcome warm humour amongst the more deeper aspects of life.

(Human Design Projector. Emotional authority).

I like a person to be alert, sharp, grounded with energy for fun and able to relax and be chilled. I find someone who is present and practical attractive.

Strong in spirit, open in heart, creative in vision, passionate in life, adventurous and adaptable.

Someone who can listen with understanding or compassion and able to be patient brings out my radiance.

I am drawn to people who look good, attractive present themselves well.

I like someone who I can feel safe around to be myself and able to love who I am in their presence. Who cares for themself in mind body soul and loves who they are.

Emotionally available and able to embrace feeling and emotion. So we can hold space for each other.

It would be great to explore a Tantra journey as one part of the connection and deepen relationship.

I like healthy habits someone protective and playful. So ability to smile is essential.

Melanin is a preference but any other background must have done some anti bias inner work, as that’s important shadow work and spiritual work. In these current times.

I have actually just creative this verse
Relationship recipe: Mix for a wonderful food of relationship

NOTE IT IS ESSENTIAL: to follow similar VALUES

Marinade some meditation then
Separate 2 identities into a bowl of oneness
Wash a colander of compassion
Authentic lashings of laughter
Fold in spoonfulls of friendship
Pour in a jug of kindness & A helping of honesty
Mix with the spoon of trust, Smooth in support
Add flour of fairness and lots of berries of hope
Cream in chemistry and good quality communication
Add raisins of respect and fruit of forgiveness
Add affection and colour with creativity,
Work the mixture well
Stir in cosmic conciousness, (sing happy songs)
Prove with patience
Bake in high conciouness of love
And allow time for support & growth
Whilst baking go have pleasure.
return to oven of love with openness
Take out and garnish with cherishes Grater on goals
Pray over the food provided today
Serve with sensuality
Munch with mutuality
Gift wrap some with romance.

Consumption of this dish could lead to much deliciousness.

PLEASE NOTE THIS RECIPE IS OPEN TO EVOLUTION!!

Energy medicine, holistic health wellness and workshop facilitator

I offer Online sessions with the emotion code healing.

I also am a trained practitioner, intuitive, healing, body work, emotional release techniques, coaching, Aromatic oils, healing herbs. Creating wellbeing bespoke for the individual.

Love what I do seems really.

Supporting wellness spaces online and in person

Eat delicious food, connect with friends. Be home cooking or sharing a meal at a restaurant.

I love to hang out on the beautiful beaches of Barbados or to walk in scenic places. dance to uplifting music. Enjoy beautiful spaces in nature.

A night time 🔥 fire and fireside chats.

I like attending plays written by people I know or a film that are active or easy. Spending time at an inspirational group or event.

I also love to go visit the spa.

I have spent many weekends at spiritual retreats and Tantra events would love more diversity in those areas.

Aware not just of self but also others of the energy you carry but how it affects you and others.

The vibe the frequency that you hold. Aware when there is light and shadow Aspects being revealed and able to be with both and hold attention and intention on both.

I would ask are you Conscious Of equality and inequality, race and diversity. Conscious of self and others. Conscious of nature, conscious of heart and spirit. Conscious of a greater presence higher power operating through you.

Ooh lets see guess I grew up spiritual in form of religion however the last 20 years became more conscious and it was natural health which prompted me to seek alternative therapies.

I Love live streaming the Agape Spiritual Centre in LA would love to visit there and would love to sing in the choir.. inspired by Micheal Beckwith

Been around the world with other peoples traditions and now getting into my own ancestral heritage and African spirituality.

African spirituality like listening to and reading recent ancestor Sobonfu Some. And her past partner Malidoma Some

Sacred woman practices Queen Afua.

I practice all sorts I am like a mix bag of cosmic sweetness really... ;-)

Since 2013 Human Design and the Gene Keys have been very in focus.
In HD I am a 5/1 Projector . (Advisor /guide) Emotional authority. I definitely need time and patience to make big decisions.

The emotion code, breathwork Meditation, Reflexology, Emotional Freedom Techniques, Aromatherapy, Iridology, Love to use the Bach Flower essences, the more transformative disciplines of The Journey, The Sedona Method are useful tools.
As well as observing the nature based spiritual work and ancestors Honouring.

Tantra as part of a couple would be great

Though Kemetic yoga and womb yoga on my to experiment with list.

When in the islands its trips around the island to see and experience various natural places..

My travel has been varied from Ferrys to France, to helicopters in the Grand canyon, cirque du soleil shows in vegas to the blue lagoon in iceland. The beautiful beaches of barbados to meals with spice in Grenada.

I have enjoyed a festivals in croatia to shopping & picnics in New York. Travel includes everything from tapas in Barcelona and spainish delights in Murcia to Markets of Marrakech. Pizza in Pisa and italina weddings in castles and Dancing and Music in Miami, carnivals and trekking in Trinidad. beautiful Vistas in Vancouver and BC.

Safari and National Parks of Nairobi to chillin in cyprus. House music festivals with friends in Croatia.
I have a wide range of travel I enjoy. Campervans in Somerset and camping in Devon to healing retreats in the cotswolds, UK.

I enjoy travel around the UK and various countries at the top of the list next is Egypt, Gambia, Costa Rica
, Tanzania, and been told by Astrologer Atlanta good place for me to go (who knows really) I am open to possibility.


I am open to living in new place too.

Love inspirational book buts that uplift me.

Iyanla Vanzant, my first book in spirituality was Acts of faith then In the meantime. Uplifting and navigating life.

Sobonfu Some - women’s wisdom Africa

Tami lynn kent wild feminine got understanding my feminine body.
Ma anada sarita - Tantra essence for awakening intimacy and connection to self and in relationship.

Audio books Wayne Dyer, Micheal Beckwith, Spiritual Liveration, your souls evolution, for catalysing my spirit.

One of my Favorites authors and speakers Dr Micheal Beckwith from Agape Spiritual centre
Life visioning and Spiritual liberation

The gene keys Richard Rudd - for igniting my purpose and potential deep within.

Neo soul music India arie, Jill Scott, Erykah Badu,

House music with soulful, Afro, vocal or spiritual and Amanpiano.

The lovely melodies of Rickie Byars and the sounds of AGAPE choir

At events and retreats I may use also world music Snatam Kaur, Deva Premal and Miten. Chanting, mantras, Sudha, Faith Rivera

I happily get into old skool rnb and hip hop. I’m happy to be on a dance floor with good vibes or at a party or cook out with some 90s 00’s tunes.

No pets of my own but often I look after other people’s cats and dogs pet sitting.

That’s quite endearing.

Yes child sponsor and womens support